Thursday, January 31, 2013

Purple Cow

 We have recently discovered smoothies. The daycare kiddos won't eat frozen blueberries, so one day on a whim my Mom made a smoothie. They devoured it and asked for more! This is now a snack time staple and is on our menu every week. You can substitute all the ingredients for other types. Greek yogurt or regular yogurt instead of Swiss style or maybe use different berries. Along as you keep the amounts the same it ought to be a hit for your next snack time!

Purple Cow

2 Cups Swiss-style yogurt
2 Cup 1% Milk
1.5 Cups Frozen Wild Maine Blueberries 
1.5 Cups Fresh strawberries (chopped)

Blend with an immersion blender or other blender. Makes approx 6 6oz servings


  1. Ooooh looks so yummy! Thanks for including the recipe. I'll have to be on the look-out for Swiss style yogurt. Is that something you'd probably only find at a health food co-op? I do have some Greek yogurt and frozen berries that are calling my name right now!

  2. Swiss-style was with all the other yogurt at my grocery store, it was the store brand even. It is just a little thicker than usual.


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